New Food Labelling Rules to Know
Nigeria's food labelling rules are changing fast. Here's what NAFDAC now requires on every pack, and what's coming next in 2026.
Nutrition News
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That Calorie Tracking App May Be Lying to You by 345 Calories Per Meal
Four popular AI calorie-tracking apps underestimate meals by 250 to 345 calories on average, according to new research from the U.S. National Institutes of Health. That gap…
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Sugar Tax: How It’s Changing Drinks
Nigeria's sugar tax just changed. See how the new price-linked levy affects drink prices, your grocery budget, and what to sip instead this year in Naira.
